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The Wellness Word, Powered by GlobalFit

Do you know your respiratory fitness?

Let us take your breath away.

Occupation-related lung disease costs roughly $150 billion per year. Long-term exposure to...


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Tags: Fitness, Nutrition, Employers,

A New Kind of New Years Resolution

Picture this scene:

It’s late December and the new benefits year is upon us, so your employees are very aware of their gym...


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Tags: Fitness, Employers, Mindfulness

Are Wellness Programs even MORE important for Small Business?

At first glance it’s easy to understand why small businesses (under 500 employees) would be hesitant to implement wellness...


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Tags: Fitness, Nutrition, Employers,

In-Office Exercise: No Time? No Problem.

You wake up. Walk the dog. Make breakfast for the household. Pack lunches for the kids. Take something out to defrost for...


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Tags: Fitness, Employers

Universal Human Rights
By Jordi Wallen On December 16, 2019

Universal Human Rights

“All human beings are born free and equal in dignity and rights. They are endowed with reason and conscience and should act...


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Tags: Employers, Mindfulness

How Diversity and Inclusivity Affect Your Bottom Line

“There are endless combinations to the human experience, and they all come with valuable perspectives.”1

 


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Tags: Employers

Health Literacy and Why It's Critical to You

Increase Health Literacy to Increase Wellness

What is Health Literacy?


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Tags: Employers, Health Education

Disengage From the Screen to Engage in Wellness.

“Mindfully focusing on wellness in our lives builds resilience and enables us to thrive amidst life’s challenges.”1

 


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Tags: Employers, Mindfulness

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